Grocery shopping tips with children

•  Make a grocery list so that you remember to buy everything you need, despite being distracted by your children in the shop.
•  Take healthy snacks for kids to enjoy during grocery shopping.
• Shop at a time of day when you know your children will be happy for a while, not when they are over-tired or hungry.
•  Give your kids a job. Ask your little buddies to help and this makes the grocery haul fun.
•  Help your little one to learn about food. Grocery shopping is a good opportunity for discussing with your child anything about fruits and vegetables.
• Skip trouble spots, for example toys and sugars.